Health & Well-Being

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Tuesday, April 22, 2025 12:00pm
In Person
Discover the serene art of Tai Chi every Tuesday from 12:00-1:00 p.m. at the Westport Branch. Join us for a rejuvenating session where expert instr...
Activity
Tuesday, April 22, 2025 11:00am
In Person
The Southeast Branch is partnering with MU Extension for the SNAP Outreach Program. Every Tuesday, from 11 a.m. to 1 p.m., MU Extension will be at...
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Monday, April 21, 2025 6:00pm
In Person
Acclaimed Composting Educator, Stan Slaughter, and his partner Katy White will provide a fun series of activities for all learning styles and knowl...
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Thursday, April 17, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
Activity
Thursday, April 17, 2025 12:00pm
In Person
Take a mindful break in your day to reflect, recharge, and reconnect with yourself. Join us for a Midday Moving Meditation, a gentle and accessible...
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Thursday, April 17, 2025 9:00am
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
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Wednesday, April 16, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...