Health & Well-Being

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Tuesday, April 29, 2025 12:00pm
In Person
Discover the serene art of Tai Chi every Tuesday from 12:00-1:00 p.m. at the Westport Branch. Join us for a rejuvenating session where expert instr...
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Tuesday, April 29, 2025 11:00am
In Person
The Southeast Branch is partnering with MU Extension for the SNAP Outreach Program. Every Tuesday, from 11 a.m. to 1 p.m., MU Extension will be at...
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Sunday, April 27, 2025 11:15am
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
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Saturday, April 26, 2025 10:00am
In Person
The Bookmobile will be giving away free books and library information. The Anita B. Gorman Discovery Center will be giving away native plants and info...
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Saturday, April 26, 2025 10:00am
In Person
Healthy Kids Day is a community celebration to promote health and wellness for South KC kids and families. The event brings nonprofits and local busin...
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Thursday, April 24, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
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Thursday, April 24, 2025 9:00am
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
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Wednesday, April 23, 2025 6:30pm
In Person
How to Learn and Keep a Creative Practice Nicoya Helm will lead participants through various exercises and discussions to...