Health & Well-Being

Activity
woman doing yoga pose

Therapeutic Yoga

Thursday, February 13, 2025 9:00am
Irene H. Ruiz Branch
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
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Activity
woman doing yoga pose

Therapeutic Yoga

Thursday, January 30, 2025 9:00am
Irene H. Ruiz Branch
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
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Activity
woman doing yoga pose

Therapeutic Yoga

Thursday, January 23, 2025 9:00am
Irene H. Ruiz Branch
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
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Activity
hands hold felt heart

Mindful Movement Qigong

Wednesday, September 25, 2024 5:30pm
Central Library
In Person
Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...
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Signature Event

Childhood in the COVID-19 Era

Thursday, May 14, 2020 6:30pm
Online
The Library begins a series of programs exploring issues related to COVID-19 with an examination of the immediate and long-term effects that the pa...
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