The Southeast Branch is partnering with MU Extension for the SNAP Outreach Program. Every Tuesday, from 11 a.m. to 1 p.m., MU Extension will be at...

Winter is coming, and the cold is outside – but we’ve got something warm waiting for you! Join us at the Southeast Branch every Monday morning for...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

Visit community partners and experts to discover new hobbies, participate in activities, and learn more about the vibrant KC community!...

This group serves as a resource for individuals navigating challenges in mental wellness and substance use disorder (SUD) recovery. It is designed...

Ideal for individuals who want to enhance strength, flexibility, and balance. Experience stillness and movement to promote mindfulness. Ide...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...

How to Learn and Keep a Creative Practice Nicoya Helm will lead participants through various exercises and discussions to...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...