Health & Well-Being

Activity
Thursday, February 13, 2025 6:30pm
In Person
Ideal for individuals who want to enhance strength, flexibility, and balance. Experience stillness and movement to promote mindfulness. Ide...
Activity
Thursday, February 13, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
Activity
Thursday, February 13, 2025 9:00am
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
Activity
Wednesday, February 12, 2025 7:00pm
In Person
Death Café is an open discussion group with no set agenda-the conversation will flow where the attendees guide it. Our goal is to help facilitate a...
Activity
Wednesday, February 12, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Wednesday, February 12, 2025 5:30pm
In Person
Join the TempleMade Fitness team every Wednesday for youth wellness programming. Youth will be engaged and active in activities that focus on being...
Activity
Tuesday, February 11, 2025 12:00pm
In Person
Discover the serene art of Tai Chi every Tuesday from 12:00-1:00 p.m. at the Westport Branch. Join us for a rejuvenating session where expert instr...
Activity
Tuesday, February 11, 2025 11:00am
In Person
The Southeast Branch is partnering with MU Extension for the SNAP Outreach Program. Every Tuesday, from 11 a.m. to 1 p.m., MU Extension will be at...
Activity
Monday, February 10, 2025 10:30am
In Person
Winter is coming, and the cold is outside – but we’ve got something warm waiting for you! Join us at the Southeast Branch every Monday morning for...