Health & Wellbeing

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Thursday, May 30, 2024 9:00am
In Person
Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...
Activity
Tuesday, May 28, 2024 6:00pm
In Person
Kenzie from Mantra Wellness will guide you through yoga poses to help you relax, build strength, improve balance and the many other benefits of yog...
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Tuesday, May 28, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, May 28, 2024 12:00pm
In Person
Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...
Activity
Tuesday, May 28, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
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Monday, May 27, 2024 5:00pm
In Person
Eligible for Medicare? This class will help you understand your options and feel confident about choosing the coverage that fits your needs. Our Me...
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Saturday, May 25, 2024 12:00pm
In Person
Miracle Movements to train your body, your brain, and your balance. A gentle exercise program for your mental and physical well being. Come join us...
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Thursday, May 23, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Thursday, May 23, 2024 9:00am
In Person
Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...