Health & Wellbeing

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Thursday, June 13, 2024 9:00am
In Person
Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...
Activity
Tuesday, June 11, 2024 6:00pm
In Person
Kenzie from Mantra Wellness will guide you through yoga poses to help you relax, build strength, improve balance and the many other benefits of yog...
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Tuesday, June 11, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, June 11, 2024 12:00pm
In Person
Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...
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Tuesday, June 11, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Monday, June 10, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Thursday, June 6, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...