Health & Wellbeing

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Tuesday, July 2, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Monday, July 1, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Thursday, June 27, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Thursday, June 27, 2024 9:00am
In Person
Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...
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Tuesday, June 25, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, June 25, 2024 12:00pm
In Person
Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...
Activity
Tuesday, June 25, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Monday, June 24, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...