Health & Wellbeing

Activity
Monday September 9, 2024 1:00pm
In Person
Meet with a variety of providers of free and low-cost health resources in Kansas City. We will be providing refreshments and a notebook/pen for par...
Activity
Tuesday August 27, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Tuesday August 20, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Tuesday August 13, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Tuesday August 6, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Thursday August 1, 2024 12:00pm
In Person
Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...
Activity
Tuesday July 30, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday July 30, 2024 11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Monday July 29, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Thursday July 25, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...