This group serves as a resource for individuals navigating challenges in mental wellness and substance use disorder (SUD) recovery. It is designed...

Winter is coming, and the cold is outside – but we’ve got something warm waiting for you! Join us at the Southeast Branch every Monday morning for...

This group serves as a resource for individuals navigating challenges in mental wellness and substance use disorder (SUD) recovery. It is designed...

Winter is coming, and the cold is outside – but we’ve got something warm waiting for you! Join us at the Southeast Branch every Monday morning for...

This group serves as a resource for individuals navigating challenges in mental wellness and substance use disorder (SUD) recovery. It is designed...

Join Arricka every Thursday for an hour of mindful meditation to unwind. We look forward to seeing you on the mat! Mats are available to at...

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

This is your stop for mid-week fun! Instructor Gabby Davis teaches you repetitive and easy-to-follow dance moves to build confidence and tone your...

Happy birthday! You are eligible for Medicare…now what do you do? Our Medicare expert will be here every 3rd Monday to help you understa...

When we are mindful of them, our senses can help us feel more grounded and centered by bringing us into the present moment. They can provide us wit...