Health & Wellbeing

Activity
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Medicare Made Easy

Monday, November 25, 2024 5:00pm
Waldo Branch
In Person
Eligible for Medicare? This class will help you understand your options and feel confident about choosing the coverage that fits your needs. Our Me...
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Activity
woman doing yoga pose

Yoga

Thursday, November 21, 2024 6:30pm
North-East Branch
In Person
Join Arricka every Thursday for an hour of mindful meditation to unwind. We look forward to seeing you on the mat! Mats are available to at...
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Activity
pink kettlebell by tennis shoes

MixxedFit

Thursday, November 21, 2024 6:00pm
Lucile H. Bluford Branch
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
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Activity
4 individuals doing yoga

Yoga

Thursday, November 21, 2024 9:00am
Irene H. Ruiz Branch
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...
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Activity
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Mindful Movement Qigong

Wednesday, September 25, 2024 5:30pm
Central Library
In Person
Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...
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