Health & Wellbeing

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Wednesday, December 4, 2024 6:30pm
In Person
This is your stop for mid-week fun! Instructor Gabby Davis teaches you repetitive and easy-to-follow dance moves to build confidence and tone your...
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Monday, December 2, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
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Monday, December 2, 2024 10:30am
In Person
Winter is coming, and the cold is outside – but we’ve got something warm waiting for you! Join us at the Southeast Branch every Monday morning for...
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Tuesday, November 26, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
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Tuesday, November 26, 2024 4:00pm
In Person
The Death Café is an open forum to discuss all topics related to death and dying. This group is welcome to all adults; respectful of all views and...