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Join us for a screening of the documentary The Street Proje...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Develop strength and flexibility, while soothing your mind. Join the Southeast Branch for this six-week session lead by Yoga Instructor Joy Monzon....

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Gain information and get your questions answered about what Hospice Care is and what can people expect when a love one is on hospice care. For seni...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Presented by KU Alzheimer's Disease Research Center The Family Series features four sessions on guidance and support for f...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...