Activity
Tuesday, August 20, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, August 20, 2024 6:30pm
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Activity
Wednesday, August 21, 2024 6:00pm
Online
Your KCPL account gives you access to thousands of movies; films to check out from our Central Vault collection as well as to stream from Kanopy an...
Activity
Thursday, August 22, 2024 9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...