Activity
Tuesday, August 20, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, August 20, 2024 6:30pm
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Activity
Wednesday, August 21, 2024 6:00pm
Online
Your KCPL account gives you access to thousands of movies; films to check out from our Central Vault collection as well as to stream from Kanopy an...
Activity
Wednesday, August 21, 2024 6:00pm
In Person
This class is your stop for mid-week fun. Instructor Gabby Davis teaches you repetitive and easy-to-follow dance moves to build confidence and tone...