Discover the power of gentle movement and mindfulness in this six-week Tai Chi series designed to promote balance, flexibility, and inner calm. Led by certified instructor Tom Presnell, with Three Dragons Way, this beginner-friendly class will introduce you to fundamental Tai Chi forms that support physical wellness and mental clarity. No experience is necessary, and modifications will be provided for all fitness levels.
Comfortable clothing and flat shoes are recommended. Open to all age groups.
Breathe. Move. Balance. Begin your journey to wellness with Tai Chi.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.
