Take a break and join us for Mindful Matters—a casual, welcoming space to share what’s on your mind. Whether you want to talk about current events,...

Join us at the North-East Branch for our monthly health fair! Connect with health organizations from all over Kansas City that offer free health se...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Death Café is an open discussion group with no set agenda-the conversation will flow where the attendees guide it. Our goal is to help facilitate a...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Explore 30 minutes of moving meditation designed to help you renew and reset. Sessions include an accessible mix of qigong, yoga, and mindfulness m...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join Hope House for an honest conversation about what makes relationships healthy. Learn to recognize red and green flags, set boundaries, and buil...

Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...