Join us for our free weekly yoga class which is ideal for relieving stress, increasing flexibility, strength, and balance. Yoga mats are pr...

Join us for a conversation about how smoke-free policies can help create safer, healthier environments for everyone with Health Promotion Specialis...

Explore 30 minutes of moving meditation designed to help you renew and reset. Sessions include an accessible mix of qigong, yoga, and mindfulness m...

Come learn about food allergy, a serious disease affecting 33 million people in the U.S. Attendees will learn: what a food allergy i...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...

If you have a food allergy or care for someone who does, join us for this educational session. Participants will learn: what’s new i...

Join BlaqOut for free, confidential Sexual Health & Wellness Clinics at the Library. Services include HIV and STI testing, along with access to sex...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...