In partnership with MyRecoveryKC, we would like to invite you to a supportive and inclusive space for all who seek recovery, healing, and connectio...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

Discover the serene art of Tai Chi every Tuesday at the Westport Branch. Join us for a rejuvenating session where expert instructors will guide you...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Join us in the Teen area of Trails West and give it your best at Table Tennis (Ping Pong) and see if you can come out the winner, or just burn off...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Join Tom Presnell of Three Dragon’s Way for an introductory session on the mindful movement practice of Tai Chi. Tom will demonstrate basic forms a...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

American Red Cross will host a blood drive at the Plaza Branch....

In partnership with MyRecoveryKC, we would like to invite you to a supportive and inclusive space for all who seek recovery, healing, and connectio...