In partnership with MyRecoveryKC, we would like to invite you to a supportive and inclusive space for all who seek recovery, healing, and connectio...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

Take a break and join us for Mindful Matters—a casual, welcoming space to share what’s on your mind. Whether you want to talk about current events,...

Join us at the North-East Branch for our monthly health fair! Connect with health organizations from all over Kansas City that offer free health se...

Discover the serene art of Tai Chi every Tuesday at the Westport Branch. Join us for a rejuvenating session where expert instructors will guide you...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Ideal for individuals who want to increase training volume and change their body with strength exercises....

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

An open, respectful, and uncensored discussion of death. All are welcome. Snacks and tea provided....

Explore 30 minutes of moving meditation designed to help you renew and reset. Sessions include an accessible mix of qigong, yoga, and mindfulness m...