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Join us for a cozy cup of hot apple cider. Warm up, relax, and enjoy the company of friends in a welcoming space. No registration required....

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

Join us for a conversation about how smoke-free policies can help create safer, healthier environments for everyone with Health Promotion Specialis...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

The Death Café is an open forum to discuss all topics related to death and dying held every 4th Tuesday of the month. This group is welc...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Join us for a fun exploration of nature’s most resilient plants! In this class, you’ll learn about adaptogens—herbs that help the body cope with st...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Discover the power of gentle movement and mindfulness in this Tai Chi series designed to promote balance, flexibility, and inner calm. Led by certi...