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seven women in yoga poses

Midday Yoga

Take a wellness break with our free Midday Yoga Series, held every Saturday from July 12 through August 16.

Led by a certified instructor, Joy Monzon, each session will guide you through simple stretches, breathwork, and relaxing poses to reduce stress, improve flexibility, and boost your mood. All experience levels are welcome—modifications will be offered to accommodate all bodies and abilities.

Please bring your own yoga mat and water bottle. A limited number of mats will be available on a first-come, first-served basis. Registration encouraged, drop-ins welcome!


If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)

The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.

seven women in yoga poses

Midday Yoga

Date & Location
-
In Person
Details
Adults