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Improving Flexibility and Strength

For Seniors 60+

Americorps volunteer will help seniors in a 10-week program to help increase physical activity which may improve your health and well-being and prepare for strength during a potential disaster.

RSVP for all 10 sessions:

  • Tuesday, Jul 2, 2024 | 2 - 3 pm
  • Tuesday, Jul 9, 2024 | 2 - 3 pm
  • Tuesday, Jul 16, 2024 | 2 - 3 pm
  • Tuesday, Jul 30, 2024 | 2 - 3 pm
  • Tuesday, Aug 6, 2024 | 2 - 3 pm
  • Tuesday, Aug 13, 2024 | 2 - 3 pm
  • Tuesday, Aug 20, 2024 | 2 - 3 pm
  • Tuesday, Aug 27, 2024 | 2 - 3 pm
  • Tuesday, Sep 3, 2024 | 2 - 3 pm
  • Tuesday, Sep 10, 2024 | 2 - 3 pm

RSVP Now


This program is intended for individuals 18 years and older.


If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)

hands hold felt heart

Improving Flexibility and Strength

Date & Location
-
In Person
Details
Seniors