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Tuesday, July 30, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Monday, October 7, 2024
1:00pm
In Person
Hadiza Sa-Aadu, Small Business Engagement Specialist for the Kansas City Public Library will introduce program participants to community partners a...
Tuesday, August 6, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, August 13, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, August 20, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, August 27, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, September 3, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, September 10, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, September 17, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Tuesday, September 24, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...