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Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

Free movies are shown in the Durwood Film Vault, an original bank vault converted into a 28-seat movie theatre at the Central Library. Screenings a...

Join us every Wednesday for fun health and wellness activities for kids. These activities are brought to you by the TempleMade Fitness team and wel...

This class is your stop for mid-week fun. Instructor Gabby Davis teaches you repetitive and easy-to-follow dance moves to build confidence and tone...

Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Join us for Film Fridays every week in August at 2 p.m. in the 3North Resource Center. Unwind with a nice afternoon movie. No registration or RSVP...

Free movies are shown in the Durwood Film Vault, an original bank vault converted into a 28-seat movie theatre at the Central Library. Screenings a...

Free movies are shown in the Durwood Film Vault, an original bank vault converted into a 28-seat movie theatre at the Central Library. Screenings a...