Activity
Tuesday, August 20, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, August 20, 2024 6:30pm
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Activity
Thursday, August 22, 2024 9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...
Activity
Thursday, August 22, 2024 9:30am
In Person
Stories, songs, and rhymes for our youngest visitors every Thursday. Recommended for families with children 0-18 months. Parking is free in...
Activity
Thursday, August 22, 2024 10:30am
In Person
A storytime session perfect for toddlers who aren't ready to sit still! Build early literacy and language skills through song, dance, and movement...