The North-East branch will close early at 4 p.m. Tuesday, July 16, due to staff shortages.
Activity
Thursday, August 15, 2024
9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...
Activity
Thursday, August 15, 2024
12:00pm
In Person
Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...
Activity
Thursday, August 15, 2024
1:00pm
In Person
Interactive training for older adults regarding emergency preparedness and tips for becoming resilient in the event of a disaster. To better prepar...
Activity
Thursday, August 15, 2024
6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Saturday, August 17, 2024
12:00pm
In Person
Develop strength and flexibility, while soothing your mind. Join the Southeast Branch for this six-week session lead by Yoga Instructor Joy Monzon....
Activity
Monday, August 19, 2024
5:00pm
In Person
Happy birthday! You are eligible for Medicare…now what do you do? Our Medicare expert will be here every 3rd Monday to help you understa...
Activity
Monday, August 19, 2024
6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Tuesday, August 20, 2024
2:00pm
In Person
For Seniors 60+
Americorps volunteer will help seniors in a 10-week program to help increase physical activity which may i...
Activity
Tuesday, August 20, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, August 20, 2024
6:30pm
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...