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From ancient times until now, journals have created clarity for their users, helped them find margin and meaning in their busy lives, and provided...

Get ready for an evening filled with excitement, competition, and tons of fun at Bluford's video game night just for teens! Whether you're...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

 TEENS ONLY  Hang out with other teens with anime, switch games, crafts, and snacks!...

Calling all anime enthusiasts! Join us for an exciting journey into the colorful and captivating world of Japanese animation. Whether you're a seas...

Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

A KC Symphony Community Connections Concert The Goldenberg Duo will once again fill Kirk Hall with amazing music. Susan, i...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

A safe and cozy space for young LGBTQIA+ adults to hang out, have fun, build life skills and make friends! Held weekly, every Friday morning for te...