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In this course, learn how to write a complete story in under 1000 words. Study examples of flash fiction with pieces such as “Sticks” by George Sau...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Grandpa and Grandma’s first meeting. Your parents’ journey to America. The birth of your first (or fifth) child. All families have stories, but man...

For Seniors 60+ Americorps volunteer will help seniors in a 10-week program to help increase physical activity which may i...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

A safe and cozy space for young LGBTQIA+ adults to hang out, have fun, build life skills and make friends! Held weekly, every Friday morning for te...

Happy birthday! You are eligible for Medicare…now what do you do? Our Medicare expert will be here every 3rd Monday to help you understa...