Activity
Tuesday, September 3, 2024 3:00pm
In Person
Have a question about computers? Need help filling out an application or setting up an email account? Tech Time is a drop-in service every Tuesday...
Activity
Tuesday, September 3, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, September 3, 2024 6:30pm
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Activity
Wednesday, September 4, 2024 1:00pm
In Person
Poetry is not only about word choice; it’s also about how the words lay on the page. This class will explore poetic forms that emphasize how the wo...
Activity
Thursday, September 5, 2024 9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...