Activity
Tuesday, November 5, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Wednesday, November 6, 2024 12:00pm
In Person
If you’ve used the phrase, “That was pure poetry,” then you’ll know poetry is more than just craft. It can also create an effable, beautiful, almos...
Activity
Thursday, November 7, 2024 9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...