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Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

The Kansas City Zoo and Aquarium's Zoomobile visits the Waldo Branch with a program called Stories and Tails. Discover how animals and nature are h...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Storytime for kids getting ready to start kindergarten. Join us for stories, songs, crafts, and more!...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Stories, songs, and play for babies ages 0-18 months and their caregivers...

Come sing, dance, read, write and PLAY every Tuesday morning at Central. We start with stories and songs under the tree and then we play. P...

Come sing, dance, read, write and PLAY every Tuesday morning at Central. We start with stories and songs under the tree and then we play. P...

Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...