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Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

In July's Science Matters lunch & learn, Brianne Orr from The Heirloom Farm will cover the myriad uses of goats, both for grazing/land maintenance,...

Presented by KU Alzheimer's Disease Research Center The Family Series features four sessions on guidance and support for f...

Do you like puzzles? Spend an hour solving crosswords, word searches, and other logic puzzles while soothing jazz plays in the background. This pro...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

Join the Tech Access team for Tech Time, every Thursday from 1-2 p.m. in room 314 in the new 3North Resource Center. Ask any technology questions y...

Have a question about computers? Need help filling out an application or setting up an email account? Tech Time is a drop-in service every Tuesday...

Use crystals to create your very own bouncy ball with Mad Science! Transforma cristales para crear una pelota!...