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Tone and define both large and small muscles in this high-intensity interval training workout.
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. Yoga mats are provided as needed.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
Tone and define both large and small muscles in this high-intensity interval training workout.
Come join us at the Ruiz Branch on Saturday morning this summer for a great story and fun activity.