Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and the use of props such as light weights and resistance bands—all from the comfort and support of a chair. Perfect for enhancing flexibility, strength, and relaxation at your own pace.
This program is intended for individuals 18 years and older.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.
