Southeast Branch will be closed, Monday, February 24, due to lack of water.
Join Nettie for a 60-minute, beginner friendly, playful session of meditation. During this 5 week practice, we will learn relaxation techniques, intentional breathing styles, and cultivate our focus and attention.
This class is designed to inhabit the intersection of science and spirituality, with lessons from both worldviews.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.
Recreational Meditation
