Join us for a fun exploration of nature’s most resilient plants! In this class, you’ll learn about adaptogens—herbs that help the body cope with stress—and immune-boosting allies that support wellness throughout the year. We’ll discuss traditional uses, modern research, and simple ways to incorporate these herbs into teas, tinctures, and daily routines. Whether you’re curious about herbal medicine or looking to strengthen your own resilience, this class offers both practical knowledge and inspiration.