A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Learn about dementia’s effect on independence, steps to help with daily activities and providing the right amount of support. You will receive acti...

Join the Westport Knitters for some cozy knitting, chatting, and relaxing. Supplies are not provided....

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Join the Plaza Branch the third Wednesday of every month for Creative Night. Each month we will have a specific craft we are focusing on, but you a...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

We meet every Wednesday from 3-4pm. Come join us for conversation, and a game if everyone wants to play. Just an hour to get out of the weather and...

Join us for coffee, tea, and light conversation. You never know who might stop by!...

Participants will be able to play from a variety of board games, many of which can also be checked out from the Kansas City Library!...