The North-East branch will close early at 4 p.m. Tuesday, July 16, due to staff shortages.
Activity
Monday, August 12, 2024
6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Tuesday, August 13, 2024
11:00am
In Person
The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...
Activity
Tuesday, August 13, 2024
2:00pm
In Person
For Seniors 60+
Americorps volunteer will help seniors in a 10-week program to help increase physical activity which may i...
Activity
Tuesday, August 13, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Tuesday, August 13, 2024
6:30pm
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Signature Event
Wednesday, August 14, 2024
6:00pm
Online
In Person
Missouri poet laureate David Harrison and Kansas poet laureate Traci Brimhall talk about their work and their respective roles as leading poets in the...
Activity
Wednesday, August 14, 2024
6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Wednesday, August 14, 2024
7:00pm
In Person
Death Café is an open discussion group with no set agenda-the conversation will flow where the attendees guide it. Our goal is to help facilit...
Activity
Thursday, August 15, 2024
9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...
Activity
Thursday, August 15, 2024
12:00pm
In Person
Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...