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Monday, September 30, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
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Tuesday, October 1, 2024 1:00pm
In Person
Join us at the Southeast Branch and learn how to make a colorful bracelet. Whether you are making one for a friend, to exchange with someone, or ma...
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Tuesday, October 1, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Wednesday, October 2, 2024 1:00pm
In Person
Cooking Matters is a free six-week program from the University of Missouri Extension that teaches smart shopping strategies and healthy cooking ski...
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Wednesday, October 2, 2024 4:00pm
In Person
Bring your own knit, crochet, or other craft project to work on with other crafting enthusiasts. Share tips and patterns with others and exchange i...
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Wednesday, October 2, 2024 5:30pm
In Person
Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...