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This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

The Central Library is located in the repurposed 1906 First National Bank. This tour combines a little banking history, architectural design, Kansa...

If you’ve used the phrase, “That was pure poetry,” then you’ll know poetry is more than just craft. It can also create an effable, beautiful, almos...

Eligible for Medicare? This class will help you understand your options and feel confident about choosing the coverage that fits your needs. Our Me...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Marquitta Jackson, Program Manager of the Behavioral Health PATH team at University Health KC, will talk about the University Health Behavioral Hea...

Have an idea you’re dying to write as a novel? A killer thriller, a steamy romance, or cozy mystery? Novels are one of the most versatile art forms...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...