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This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

For Seniors 60+ Americorps volunteer will help seniors in a 10-week program to help increase physical activity which may i...

Would you like to learn and practice Spanish? Join us at the Ruiz Branch each Tuesday from 5:30-6:30 p.m. for casual lessons and open conversation!...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

Join us for a letter writing event, where we'll be writing letters to underrepresented voters. Writing letters is a fun, easy, and highly effective...

Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

St. Jude supporters will come together to honor Childhood Cancer Awareness Month at the...