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Monday, September 30, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
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Tuesday, October 1, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
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Wednesday, October 2, 2024 3:45pm
In Person
Have some fun and make some new friends. We'll play some great new board games and some old favorites. Recommended for 4th-6...
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Wednesday, October 2, 2024 5:30pm
In Person
Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...
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Thursday, October 3, 2024 9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...