The North-East branch will be closed Monday, September 23, for staff training.
Activity
Wednesday, October 2, 2024
5:30pm
In Person
Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...
Activity
Thursday, October 3, 2024
9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...
Activity
Thursday, October 3, 2024
12:00pm
In Person
Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...
Activity
Thursday, October 3, 2024
6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Monday, October 7, 2024
6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Tuesday, October 8, 2024
6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Wednesday, October 9, 2024
5:30pm
In Person
Join us every Wednesday for fun health and wellness activities for kids. These activities are brought to you by the TempleMade Fitness team and wel...
Activity
Wednesday, October 9, 2024
5:30pm
In Person
Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...
Activity
Wednesday, October 9, 2024
6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Thursday, October 10, 2024
9:00am
In Person
Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...