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This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yoga mats are provided.
Ideal for individuals who want to enhance strength, flexibility, and balance. Experience stillness and movement to promote mindfulness.
Ideal para personas que desean mejorar la fuerza, la flexibilidad y el equilibrio. Experimenta la quietud y el movimiento para fomentar la atención plena.
This project was made possible in part by the Institute of Museum and Library Services.
Este proyecto ha sido posible en parte por el Instituto de Servicios de Museos y Bibliotecas.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.
