Ideal for individuals who want to enhance strength, flexibility, and balance. Experience stillness and movement to promote mindfulness.
Ideal para personas que desean mejorar la fuerza, la flexibilidad y el equilibrio. Experimenta la quietud y el movimiento para fomentar la atenciĆ³n plena.
This project was made possible in part by the Institute of Museum and Library Services.
Este proyecto ha sido posible en parte por el Instituto de Servicios de Museos y Bibliotecas.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.