pink kettlebell by tennis shoes

MixxedFit

Series: NickiFit

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Reggae, Rock, and everything in between. The moves are repetitive and easy to follow.

This program is intended for individuals 18 years and older.

If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)

The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.

More in this series:
woman doing yoga pose

Therapeutic Yoga

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This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yoga mats are provided.

More Info
Seniors
MixxedFit
Lucile H. Bluford Branch |
February 27 |
6:00pm
Seniors
Yoga with Arricka
North-East Branch |
February 27 |
6:30pm
Seniors
200 Tough Workout
Lucile H. Bluford Branch |
March 4 |
6:00pm
Seniors
Therapeutic Yoga
Irene H. Ruiz Branch |
March 6 |
9:00am
pink kettlebell by tennis shoes

MixxedFit

Series: NickiFit
Date & Location
-
Lucile H. Bluford Branch
Conference Center
>>Map it!
In Person
Details
Seniors
Adults
Health & Well-Being
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