hands hold felt heart

200 Tough Workout

Series: NickiFit

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-designed fitness format gives you the challenge your body needs for change.


This program is intended for individuals 18 years and older.


If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)

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More in this series:
pink kettlebell by tennis shoes
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Seniors
200 Tough Workout
Lucile H. Bluford Branch |
January 14 |
6:00pm
Seniors
MixxedFit
Lucile H. Bluford Branch |
January 16 |
6:00pm
Seniors
200 Tough Workout
Lucile H. Bluford Branch |
January 21 |
6:00pm
Seniors
MixxedFit
Lucile H. Bluford Branch |
January 23 |
6:00pm
hands hold felt heart

200 Tough Workout

Series: NickiFit
Date & Location
-
In Person
Details
Seniors
Adults