A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Take a mindful break in your day to reflect, recharge, and reconnect with yourself. Join us for a Midday Moving Meditation, a gentle and accessible...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Making great food at home doesn’t have to be complicated. Join Shanita McAfee-Bryant, Executive Director and Founder of The Prospect KC, for a clas...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Get ready for an evening of fun, community, and tradition! Join us for a lively Lotería Night. Bring your friends, family, and your lucky charm for...

Bring your own knit, crochet, or other craft project to work on with other crafting enthusiasts. Share tips and patterns with others and exchange i...

Bring your needlecraft project and knit along (crochet, cross stitch, etc.) with us while listening to a cozy mystery audiobook. We meet every 2...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...