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Join Nettie for a 60-minute, beginner friendly, playful session of meditation. During this 5 week practice, we will learn relaxation techniques, in...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

The Southeast Branch is partnering with MU Extension for the SNAP Outreach Program. Every Tuesday, from 11 a.m. to 1 p.m., MU Extension will be at...

Discover the serene art of Tai Chi every Tuesday from 12:00-1:00 p.m. at the Westport Branch. Join us for a rejuvenating session where expert instr...

KC Care Clinic tabling with takeaways and resources for patrons....

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Gather at the Bluford Branch for a warm cup of coffee or tea and a breakfast treat. You never know who might stop by!...

Uzazi Village offers free services to the community on Family Service Day to support families (including diapers, healthy meals, and free clothing). T...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...