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A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Everyone has a story. Sometimes it’s a chance encounter worthy of a mystery novel; sometimes it’s a simple moment of beauty that stops you in your...

A story’s characters are what gives it a beating heart. From their innermost thoughts and words to the complex choices they make, this course will...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...

Grandpa and Grandma’s first meeting. Your parents’ journey to America. The birth of your first (or fifth) child. All families have stories, but man...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

What is a poem that doesn’t have any words? A poem that is struggling to depart the page? A poem that challenges us to rethink “poetry” altogether?...

Poetry is not only about word choice; it’s also about how the words lay on the page. This class will explore poetic forms that emphasize how the wo...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...