Ideal for individuals who want to increase training volume and change their body with strength exercises....

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for our monthly health fair! Connect with health organizations from all over Kansas City that offer free health services, resources, and pr...

Ideal for individuals who want to increase training volume and change their body with strength exercises....

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Ideal for individuals who want to increase training volume and change their body with strength exercises....

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Ideal for individuals who want to increase training volume and change their body with strength exercises....

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Ideal for individuals who want to increase training volume and change their body with strength exercises....