Ideal for individuals who want to increase training volume and change their body with strength exercises....

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

A communal space for teens to learn how to craft more sustainably with tools and materials they might already have on hand. Every week is a new cra...

Tired after a long week of school, chores, and extra curriculars? Not sure what to do with your weekend? Join us in a day dedicated solely to watch...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

Join us for our monthly health fair! Connect with health organizations from all over Kansas City that offer free health services, resources, and pr...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Ideal for individuals who want to increase training volume and change their body with strength exercises....

Reads a selection of general and genre fiction based on best book club picks from industry and celebrity reviewers....