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Wednesday, April 2, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Thursday, April 3, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
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Saturday, April 5, 2025 10:00am
In Person
Join Nettie for a 60-minute, beginner friendly, playful session of meditation. During this 5 week practice, we will learn relaxation techniques, in...
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Sunday, April 6, 2025 11:15am
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Activity
Tuesday, April 8, 2025 6:00pm
In Person
Drop in and join us in playing a variety of board game at the Plaza branch! No prior knowledge necessary!...